每年自己出門一下，然後跟家人，做到平衡，都兼顧著：）

來源: OrangeBread 於 2024-09-14 08:50:06 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

讓隊友加強鍛煉，你一個人出門，也是激勵他跟緊身質鍛煉的心理和步伐

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