哦，明白了，重點是升糖指數。一鍋粥，每頓也最多吃一碗，終於悟出了這一點。謝謝通俗易懂的講解。

來源: Sequoia_CA 於 2024-01-17 08:00:26 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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