把腳放在一個熱水桶裏麵，不時添換熱水，每次浸泡幾分鍾，促進血液循環；還有在頸椎和大椎部位做穴位按摩和拍打，疏通經絡。

來源: janeb1126 於 2023-05-24 10:38:58 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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