我控糖之後最多的時候減了10磅，現在是維持在減七磅的狀態。我目前主要控糖。碳水盡量吃全麥，但不想控製太嚴格。

來源: 2008VGirl 於 2023-02-18 17:53:15 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.