我十一時去北京，天氣熱，沒幾天就掉了幾磅。後來信心倍增。減少食物，有很大幫助，已經減了12 LB。

來源: 笑薇. 於 2020-02-12 08:22:31 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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