還是提倡素食的好。人類從豆類堅果中獲取蛋白營養。其它營養也可以從植物，蛋類中得到。至少可以少吃點肉。

來源: FollowNature 於 2024-10-22 04:15:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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