如果和你自己的目標不一致，就會有負罪感。所以要訂下自己的目標，讓多巴胺幫你實現，又叫延遲享受。就不會有負罪感了。
WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.
Copyright ©1998-2025 wenxuecity.com All rights reserved. Privacy Statement & Terms of Use & User Privacy Protection Policy
