樓下問高血壓,據說芹菜不錯,Cleveland Clinic也推薦
一天四根(不是四株),切碎一杯。也可榨汁喝。
https://health.clevelandclinic.org/2015/04/celery-may-help-bring-your-high-blood-pressure-down/
http://www.naturalnews.com/028327_celery_juice_high_blood_pressure.html
試的話密切監測血壓哦,調節降壓藥用量。
一天四根(不是四株),切碎一杯。也可榨汁喝。
https://health.clevelandclinic.org/2015/04/celery-may-help-bring-your-high-blood-pressure-down/
http://www.naturalnews.com/028327_celery_juice_high_blood_pressure.html
試的話密切監測血壓哦,調節降壓藥用量。