建議各位在走路、遊泳鍛煉時，都要有意識地多次去做握拳再鬆開的動作，對手指手腕的活動都有益處。

來源: 清漪園於 2021-08-25 07:43:26 [舊帖] [給我悄悄話] 本文已被閱讀：次

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