上來雙盤就這個樣子，很少，要珍惜。初期靜坐，雜念多，但是還有愉悅感，願意坐，才正常。

來源: 米蘭之夜於 2021-08-11 15:40:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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