這些鍛練作用在手臂的肌肉，身體的營養都聚集在肌肉上，手臂肌肉會練得很粗壯。但身體長高就被冷落了。

來源: tryyyyyy 於 2021-07-09 06:54:09 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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