我覺得一周五天16-8 輕斷食比較適合我，2周前開始的，覺得還可以堅持。。。應該很快就見效嗬嗬

來源: 西雅圖登山於 2021-06-21 19:01:25 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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