雲手要求，頂頭懸，下頜微收，左顧右盼，以腰帶臂，肘尖下垂，坐胯出腿，腳下輕起輕落。太極拳實際上都是這個要求。

來源: lbctymouse 於 2021-06-04 13:26:45 [舊帖] [給我悄悄話] 本文已被閱讀：次

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