有事做，不惦記吃，每頓吃少吃好，多喝水，讓肚子飽滿，晚飯要早，留4/5小時消化，一定能減肥

來源: 無法弄於 2021-02-22 11:51:58 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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