Please see link for details, 2020年8月31日 — Nutritional Value of

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Advice about Eating Fish | FDA

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2020年8月31日 — Nutritional Value of Fish · At least 8 ounces of seafood (less for young children) per week based on a 2,000 calorie diet ·
 
https://www.fda.gov/food/consumers/advice-about-eating-fish