應該盡快補上去，然後維持。建議每天5000，至少連續一個月。然後每天2000維持。

來源: fuz 於 2020-12-19 00:33:37 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

以前寫的，做參考

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