建議改成在和煦的陽光下騎自行車，強健肌腱韌帶，幫助穩固髖膝踝關節組織，避免進一步受壓磨損，惡化。

來源: 華灜於 2020-06-19 09:31:37 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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