對。水果是極好的。可以榨汁。多吃四大尊者，多喝水，有一些常被忽視但很不好的食物盡量避免。

來源: 懶風於 2020-05-05 09:07:11 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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