哈，每天一大碗牛奶加咖啡，喝了20多年了，還沒想過這個問題，當然

沒出現什麽問題。今天被你一問，還查了一下，有這篇說：

The truth is, however you take your coffee, you aren’t going to greatly damage your health with or without milk, as long as you are mindful of temperature, time of day you drink your coffee and maintaining a healthy weight.

鏈接：

https://coffeecorner.com/general/healthier-black-coffee-coffee-milk/ 

裏麵廢話太多，總結在上。

還有一個鏈接，也沒說怎麽不好：

https://www.coffeescience.org/impact-milk-in-coffee-good-bad/ 

現在更放心了。至少有2篇沒說是壞事。