把毛巾卷成圓筒，人躺下來，墊在脊椎下麵，每天20分鍾，我的按摩師教的簡單易行的方法

來源: yayalin 於 2019-10-22 16:50:38 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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