覺得此時你的注意力在腹部，這直接催發腸蠕動（包括腸鳴）。試著將注意力移開到其它部位如肌肉部位去。

來源: gu.qi 於 2019-10-21 11:07:04 [舊帖] [給我悄悄話] 本文已被閱讀：次

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