謝謝！我還看到說這個體式對免疫係統和內分泌係統都有好處

Benefits: Rabbit pose lengthens the spine and stretches the back, arms, and shoulders while stimulating the immune and endocrine systems.

我個人理解，經常練習，就不得病，同時，預防了甲狀腺問題和卵巢&子宮肌瘤。