這些隻能增加和收緊腹肌.減脂和增肌是兩回事。先增加大肌肉群對減脂更加有效

來源: birdie11 於 2019-09-26 10:04:21 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.