適合自己就好！不論是蔬果汁還是蔬果飯關鍵是蔬果的營養和不讓蔬果裏的酶丟失。當然生涼的蔬果好多人的體，胃受不了。

來源: gweipwu 於 2019-05-22 11:33:48 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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