雜糧做主食，魚、肉、蛋不能少。體內的絕大部份膽固醇是在肝髒合成的。吃的少了，合成就多。

來源: fuz 於 2019-05-19 18:28:24 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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