或許可喝點花旗參補補虛熱， 剛好看到一篇

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https://hsuginsengnews.com/2016/09/23/%E8%A8%B1%E6%B0%8F%E9%A4%8A%E7%94%9F%E7%89%B9%E7%B4%84%E5%B0%88%E6%AC%84-%E8%97%A5%E4%B8%8A%E5%A0%82%E6%9D%9C%E9%86%AB%E7%94%9F%E8%AB%87%E8%8A%B1%E6%97%97%E5%8F%83/