對雙腿來說，這是一個極佳的姿勢。這預防並有助於治療坐骨神經痛和其他腿部疾患。

來源: lawattaction 於 2019-03-16 12:17:48 [舊帖] [給我悄悄話] 本文已被閱讀：次

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