我2-3 年前有一次做 plank 堅持了 10分鍾另 15 秒鍾，是自己的最長記錄了

來源: HenryLi 於 2019-02-12 12:39:36 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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