睡眠是關鍵，睡眠不好當然就抑鬱，煩躁，狂躁等。但睡眠不好的原因除了壓力就是身體本身出問題了，比如脾。

來源: lawattaction 於 2019-02-09 08:12:34 [舊帖] [給我悄悄話] 本文已被閱讀：次

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