多喝水。甜點都不要碰，對血糖也不好啊。可以買Tart Cherry補充劑來吃吃看，不舒服就停

來源: Manymore 於 2019-01-09 12:04:27 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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