有氧運動，多出汗，讓心髒和肺全都活動起來，心肺其實也是分泌器官，分泌的穀維素等很多元素都有助於分解膽固醇。

來源: VS2012 於 2018-11-28 16:35:29 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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