這兩本書的summary鏈接，比我總結的好：）

我走出抑鬱以後，對抑鬱症的來源,起因和治療產生了濃厚興趣。網上找到不少文獻和書籍。多人提到 Dr.Ross. 我就買了兩本。這兩本書有不少重疊，一本就會把好多問題搞定。兩本書中的各種補藥主要是氨基酸類（amino acid)。我在amazon上買了她提到的一些補藥，簡直救命了。幫助去除或緩解我的其它身體不適和情緒問題。後悔沒有早早讀到她的書。 真心希望人們早日讀到她的書以解除病痛包括精神疾病。

 

The Mood Cure covers: 

• Overcome depression, anxiety, irritability, stress, apathy, oversensitivity, emotional eating and more
• Learn to distinguish between true and false moods
• Eliminate the four most common mood imbalances
• Create a nutritherapy master plan using targeted supplements and good-mood menus and recipes
• Eliminate insomnia, addiction and hormone-related moodiness
• Discover clinically effective nutritional alternatives to antidepressant drugs

 

http://healthycrush.com/mood-cure-amino-acid-therapy/

 

https://www.goodreads.com/book/show/159072.The_Mood_Cure

 

https://www.goodreads.com/book/show/159073.The_Diet_Cure