請問16小時fasting 就是晚上6點吃晚飯，第2天10點吃是這樣嗎？也就是不吃早飯可以減肥？謝謝

來源: snowmom 於 2018-10-27 13:12:59 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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