希望我60歲生日時，也能做幾個這樣的backbend。腿，骨盆，脊柱，胸腔和肩膀逐個擊破才行。

來源: lawattaction 於 2018-10-05 18:58:04 [舊帖] [給我悄悄話] 本文已被閱讀：次

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希望我60歲生日時，也能做幾個這樣的backbend。腿，骨盆，脊柱，胸腔 和肩膀逐個擊破才行。