看你做的什麽動作了。如果好久沒有做過，一次做過量了，這是正常的，過幾天就好了。肌肉酸痛一般沒事。

來源: happybob 於 2018-07-30 19:21:19 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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