上麵回了。我的體會是加強周圍肌肉力量

來源: Lovenature 於 2018-06-26 12:19:29 [舊帖] [給我悄悄話] 本文已被閱讀：次

上到Hip，大腿前後左右，下到腳掌踝關節，都有關聯都需要加強

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