成年人其實不需要特別補充蛋白質，我有將近三年沒有補充蛋白質，結果活的比誰都健康。

來源: 羽衣甘藍於 2018-04-18 22:40:05 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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