是的。做瑜伽的人都知道，要飯後3小時後才能做（我經常5個小時後了）。每次做瑜伽前還排空膀胱。

來源: lawattaction 於 2018-04-10 08:36:48 [舊帖] [給我悄悄話] 本文已被閱讀：次

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