白米白麵升血糖，盡量少吃。燕麥粗糧雜豆也升血糖嗖嗖的，那能吃什麽主食呢？

來源: swj2000 於 2018-01-31 11:45:46 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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