這和太極裏的站樁很像。就是說光打拳不站樁一輩子不出功夫。我一般站到二十幾分鍾就停了，所以時間不夠

來源: 要吃龍利魚於 2017-10-24 13:29:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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