有道理。什麽粥都不能煮得太爛，綠豆粥更是如此，破皮就可。越難消化，對血糖控製越好，要掌握好這個原則。

來源: 餓狼陀於 2017-10-02 08:36:09 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.