是低碳水化合物（基本無糖）飲食，油脂，nuts, 攝入大增。米麵0～1兩/天，偶爾2兩/天。

來源: 欲千北於 2017-08-09 09:37:30 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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