我覺得青少年多吃，中老年少或不吃最好。發揮了高蛋白長身高的長處，避免了促癌的缺點。

來源: 羽衣甘藍於 2017-06-24 21:22:24 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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