網絡上的瑜伽美女都是做了大量的有氧和重量訓練的。她們做瑜伽是有利於大量訓練後肌肉的恢複和體型的修複。

來源: changchunhua 於 2017-06-09 11:08:10 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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