睡覺時兩腿之間夾一個比較合適的（硬度及高度都合適的）枕頭，對腰椎很有好處。我的理療師教我的～

來源: 菜農123 於 2017-06-04 08:27:18 [舊帖] [給我悄悄話] 本文已被閱讀：次

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