去走路，出點汗身心舒暢，或報瑜伽課或去gym ，或做義工，總之別坐著。

來源: 2012apple 於 2017-06-03 18:38:39 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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去走路，出點汗身心舒暢， 或報瑜伽課或去gym ，或做義工， 總之別坐著。