去年底因做啞鈴練習也得了網球肘

來源: Teetrinker 於 2017-05-23 17:14:19 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

上網找了幾個拉伸動作, 一有空就做. 啞鈴練習繼續, 隻是稍微減了點量. 現在基本恢複.

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