別亂用調養品。吃喝運動全上，多吃肉，多負重鍛煉，多喝綠菜水果 smoothie , 慢慢身體就結實了。

來源: 愛吃肉的胖子於 2017-05-15 11:38:54 [舊帖] [給我悄悄話] 本文已被閱讀：次

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