魚，特別是深海冷水魚，比肉好。聽說美國豬肉養殖條件最差，最好不吃、少吃。吃有機、放養的動物肉。蔬菜品種太少，太單調了

來源: 荷西於 2017-04-12 12:34:38 [舊帖] [給我悄悄話] 本文已被閱讀：次

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