俺是早八點早餐，午餐 12:30，晚餐 6:30 PM。中間沒覺得有饑餓感。一天最好多點喝水。

來源: 餓狼陀於 2017-04-05 19:48:48 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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